Massage Services in the West Midlands
Massage West Midlands
There is no denying the power of bodywork. Regardless of the adjectives we assign to it (pampering, rejuvenating, therapeutic) or the reasons we seek it out (a luxurious treat, stress relief, pain management), massage therapy can be a powerful ally in your healthcare regimen.
Getting a massage can do you a world of good, and getting massage frequently can do even more. This is the beauty of bodywork, taking part in this form of regularly scheduled self-care can play a huge part in how healthy you will be and how youthful you will remain with each passing year. Budgeting time and money for bodywork at consistent intervals is truly an investment in your health. Remember just because a massage feels like a pampering treat does not mean it is any less therapeutic. Consider massage appointments a necessary piece of your health and wellness plan, and work with us to establish a treatment schedule that best meets your needs.
Sports Massage
Sports Massage
Sports massage is reported to have many beneficial effects in athletes. Sports massage can be used pre and post training/competition, during training or for rehabilitation. Athletes of all levels may benefit from our sports massage. he therapeutic value of a massage is today recognised as a valuable means of helping us all to attain and maintain good health.
Sports massage can be used in the treatment of specific injuries, such as hamstring strains, as well as to help correct muscle imbalances, overuse and postural issues. It is these issues which should be corrected in order to prevent future injuries and improve the efficiency of our muscles and so enhance our performance.
Work Place Massage
Workplace Massage
Our Workplace Massage is a seated form of Massage that has been adapted to suit the working environment. The massage is done through the clothing in an upright ergonomic chair and no oils are used. The massage focuses on the upper body to reduce the tension in this area.
The most crucial benefits are that in keeping the muscles loose around the neck and shoulder area this avoids the build up of lactic acid and the related symptoms (such as migraines, tension headaches) Massage over sustained periods has been proven to reduce Cortisol levels in the blood (the most commonly found stress hormone) Workplace Massage is an effective way to send a clear message to staff that you care about their Wellbeing.
Indian Head Massage
Indian Head Massage
Indian Head Massage (also known as Champissage) is an Ayurvedic form of healing and relaxation to combat daily tension and stress. Practised in Ancient India and other Asian countries for over 5000 years, an Indian Head Massage is excellent for relieving stress and promoting relaxation. It is also great for promoting a general sense of well being.
Indian Head Massage helps re-energise the body, mind and spirit. It helps to relieve stress and anxiety and can also help with conditions such as sleep disorders, ear and nasal disorders.
Remedial Massage
Remedial Massage
Remedial massage therapy is both a preventative method of caring for one's body and a natural medicine to treat musculo-skeletal disorders.
Remedial Massage treatment involves focused massage of the muscles, tendons and ligaments of the body. This relieves chronic muscle tension through deeper more direct pressure or friction applied across the fibres of the muscle, not along the fibres. This helps break up scar tissue, loosen muscle tissue, release any build up of toxins, increase blood flow to promote tissue repair and is hence a remedy to many painful conditions.
Swedish Massage
Swedish Massage
This classical massage uses firm slow strokes which eases off muscle tension and assists mental relaxation. A popular choice for tackling neck & shoulder ache from hours spent at the office computer and anyone new to massage. Each massage is individually tailored to target problem areas with the aim of lowering the frequency and intensity of muscle aches and pains.
Swedish massage uses a variety of techniques designed to relax the muscles and break down areas of tension by applying pressure to them in the same direction as the flow of blood returning to the heart.
Reflexology
Reflexology
There are many benefits that might be gained after a reflexology treatment. This might show as an improved circulation, Improved sleep, and being more capable of managing the day to day stress in our lives. It may also help to promote good muscle tone, which is especially useful during times of illness, old age and people with sedentary lifestyles. It is particularly good for stress related conditions, helping the person to cope with their life. It might also help the process of elimination to work more efficiently.
Reflexology might also help to lessen pain, swelling and inflammation. It may be of help to stimulate the lymphatic system, which may help to reduce oedema which is one of the bodys natural reactions to injury. Reflexology is holistic therapy, therefore it treats the whole person by bringing harmony to the physical, mental and emotional being, this is called homeostasis (Equilibrium / Harmony).
